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This ten-minute mindfulness video relaxes your mind and calms your body.
This mindfulness video is short and sweet to relax your mind anywhere at any time. Even with a busy school schedule, you can always take five minutes out of your day for yourself.
This video will help anyone who has trouble calming their brain and falling asleep at night.
This mindfulness video will help anyone who is interested in mindfulness and doesn't know where or how to start.
This video will help anyone who struggles with depression or needs something to help calm the mind.
This video is for anyone struggling with school, work, or any stressors in life, and needs an outlet.
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